Showing posts with label awareness. Show all posts
Showing posts with label awareness. Show all posts

Monday, 16 March 2015

Under Presure

16/3/2015


It's important on this cancer road for me to process what I have been told by the medical people about my future prognosis and how to make it fit into my life today to somewhere I am comfortable with and to keep moving forward.  It's not an easy process and I don't know if this is just the way I deal with it or if others with cancer have done the same.  But for me it is a process.

When I was sitting in the consult room and they were telling me the good and the not so good, I came away feeling like I had all this information about myself but couldn't quite believe they were talking about me. I have found it is much better to go to a consult with another person because once I have got fixated on a bad piece of news, I tend to only pick up snippets of the rest of the consult.  Thankfully I haven't had to do this alone many times.

I then had to pass this information on to loved ones, without being the bearer of doom and gloom, but of hope and possibilities.  

I then told my Facebook friends.  The feedback was overwhelming and uplifting to say the least.  As I have said before, writing is cathartic for me, and it is with every good intention that I will be able to enlighten others to the realities of an experience with cancer; others won't have the same thoughts or experience, and that is why I stress this is just my take on this whole drama that has unfolded over the last 15 months - yes, 15 months. I'm can't believe that this has consumed us for that long.

And it is a drama; the body psychologically and chemically waits for the next diagnosis and it goes into overdrive with adrenalin in how to deal with it, sometimes making the picture worse than what it is; sometimes not understanding that it is actually worse than what it is.  


While I was at the beach, I had time to think and process.  Some would say keep busy, then you don't think, and that has worked in the past, but right now I'm physically tired; I don't have the 'get up and go' to busy myself through this.  

What I now realise is I am feeling intense internal pressure.  My head feels like it wants to burst. So instead of downing another Panadol, I tried to work out what was going on and instead I drew a mind map and came up with this list.  I must add no one has put this pressure on me, but myself.  For example:

I feel pressured to stay alive
I feel pressured to be a wife/lover
I feel pressured to be the mum who is always there to nurture
I feel pressured to protect my loved ones around me
I feel pressured to be at work and perform to my high standard
I feel pressured to eat right
I feel pressured to provide comfort
I feel pressured to put on a brave face and keep on smiling come what may

If I don't, I will have failed and failing is not good.  I have failed before and have not enjoyed the fallout.

Of course, no one wants to see my mask when it drops to the floor.  No one else wants to hear me cry uncontrollably in my husband's arms at 3am.  No one wants to recognise the anguish I have in the pit of my stomach.  Well, I know God does and yes, spiritually I have to keep coming back to His grace, His promise, His will.

But mentally, physically and emotionally, I don't know how to release the pressure valve.  I don't know how to drop the mask to the outside world for fear that if I do I will curl up in the corner and be a mental wreck.

Thank goodness I have Wayne who has known anguish and pain and pressure, and who has amazing empathy for my mental state.

The Cancer Society provides counselling as part of treatment and I'm guessing after reading this you will say "Lady, you need counselling".

So I have written this blog to enlighten about the mental struggle that goes on within. I have had the latest operation in a last hope of getting rid of the cancer, but with the knowledge of 'when' not 'if' it comes back, I am scared and frightened and confused.  

If I could have stayed at the beach and never come back, I would have been content.  There, I placed no pressures on myself...I could just 'be'.  How do I learn to do that back in the real world in Taupo?  With counselling?  Medication?  Lean on my faith more?  Drink more wine? Shut down emotionally? Keep on hiding it from everyone?

It's a big question...  

Tuesday, 25 November 2014

Emotional Treatment

25/11/2014

I have wanted to put 'pen to paper' for a few weeks now but felt that once treatment had finished, I more or less closed the Facebook blog, thinking those of you who read my blog had seen me get through it and that was enough.

When I finished radiation on 3/11/2014 I was ready to get back to normality and naively thought I could get back into work and just put the past 10 months behind me.  What I found instead was that I was looking over my shoulder asking myself the question "What just happened these last 10 months"?

I headed off to work and did the first week full time only to feel like a little old lady by the weekend, spending a lot of it in bed sleeping.

This was not my expectation because I had gotten through treatment pretty good compared to so many others around me.  This wasn't  me, this wasn't how it was meant to go now. I'm done and dusted. Sure, I will feel a bit tired, but not like a truck has mowed me down.

So I headed to the cancer counsellor and cancer nurse for some answers/solutions.  The counsellor said "Andrea, you need to learn to breathe, just breathe".  So of course I did and thought wow, I can do more now and so I did.

Then my cancer nurse sent me literature on different ailments after treatment but nothing new there.  The pertinent one for me was how to manage fatigue which I thought I was doing.

So I proceeded to carry on full tit (excuse the pun) only to fall in a big heap at the weekend which honestly shocked me.  I didn't realise I could feel that tired.  Thankfully I had Jan, my sister, explain in plain language about how I had to slow down, how I wasn't being fair to my body or to the doctors who had taken care of me.  I also had Mum's nurturing to get me back on my feet.
Therefore I have come to the slow realisation I am going to have to adapt to 'me' time.  I am so good at giving out, that I don't know how to give to myself.  

This therefore is my new quest.  If I don't, I am worried the cancer will come back, so I have to give myself a fighting chance to keep those cancer cells from regenerating and that is what I intend to do - take a breath and take time out.

Really, this is a continuation of the treatment plan.  When I take a step back and acknowledge that the medical treatment it is over, I now have to undertake emotional treatment for me.  This part of the cancer experience is probably more emotional than I can express here and something I have to figure out for myself. I might share with you at some stage but for now I am going to do some reflecting on how this 'me' time is going to look.  
I welcome any ideas.


For the time being, Hazel is filled with gas and is ready and waiting, and the road stretches out before me...

Monday, 27 October 2014

Boo Bead for Breast Cancer

The NZ Breast Cancer Foundation have released this item to highlight breast cancer awareness.
- The 2mm size bead is the smallest cancer found by regular mammogram
- The 14.5mm size bead is the average size of cancer found by regular mammogram
- The 22mm size bead is the average size of lump found by a woman checking her breasts.
I found mine at 30mm.

I have attached this 'bling boo bead' to my handbag and have had so many opportunities of late to educate other women with this tool as an example.