Showing posts with label depression. munchies. Show all posts
Showing posts with label depression. munchies. Show all posts

Saturday, 8 August 2015

A Year On

8/8/2015



This photo popped up on my Facebook timeline yesterday to remind me where I was this time last year.  I took one look at that photo and I sighed (and cried inside) because I look at that photo and think that I looked so much better then, which is silliness because I was in the thick of chemo treatment.  I see light in my eyes, a smile, colour,; I see vibrancy, I was in control of this.

But a year on I think I look worse today than this photo.  I feel my heart is heavy.  Have I commenced another stage in the grieving process?

I'm trying to work out if I fit the mould of 'stages of grief'.  Researching them today, I am pretty confident I have experienced all these, but not necessarily in this order:

- denial
- anger
- bargaining
- sadness
- acceptance

'Sadness' seems to be ticking the box (definition:  Confronting cancer and the losses it entails understandably leads to great sadness. You may have trouble sleeping and concentrating, you may lack your usual energy, or you may find yourself crying unexpectedly. These are normal reactions, but will you ever climb out of your darkness? Speaking with a professional counselor or participating in a support group can help.). 

To be re-diagnosed in February and a probable recurrence sentence of 6 months placed on my shoulders, has hit me hard, harder than many will realise.  I am literally still dragging my body around, knowing that it needs to heal, that it is still early days, and how I must learn to to listen to my body and remember to use my voice when I can't go on anymore.

I wish I could draw, because my picture would be of my body, side on, with a waterfall cascading from my chest inwards and tumbling down to a massive pool. It is constantly flowing at the moment.  Crying is good, I am told, gets rid of the toxins apparently.  Well if cancer is a toxin then it must be gone with the tears I have shed.  Soon, very soon, the tears must dry up surely.  

So it could be time to talk to a professional again, even if I feel like I am repeating myself.

On a brighter note, I heard on the radio today that it's three weeks till the end of winter!  Roll on sunshine and bring the heat, as there is a lake/ocean just waiting for this One Eyed Minion to dive into.


Monday, 20 July 2015

Freak Out

20/07/2015


Today I had a follow up three monthly appointment with my surgeon.  I made the comment that I seem to be getting cleavage from my left breast (which is no more) and he had a look.  Warning, warning, warning bells!  So in one sentence my morning  turned upside down - "I think we should biopsy that lump".

Off I go to Lakes Radiology for an ultra sound with the potential for a biopsy. I saw the same consultant who did my January scan and he recognised me. I told him, "tell me if you see anything, I want to know". Thankfully it was decided I didn't need the biopsy as he could see nothing sinister in the scans.  He asked what else he could do for me and I said "please scan my right breast for peace of mind" - and he did.

Now I thought I would be okay with all that happened this morning.  I had Luke with me in support and I'm so glad he was there.  We were able to go through the raft of emotions together and the 'what ifs' in a matter of two hours.


But I'm not okay really because once again I went into panic mode, my stomach was flipping, I went into the 'I will have to give up work if I have more chemo', etc etc. If Luke hadn't been there I probably would have had a melt down but I had to be brave for him.  

I don't want to have a melt down but I am feeling on edge.  I am so scared to write this blog for what others will think of me and my weakness.  I know how I should be and I know how others want me to be, and I know so many of you will have words of wisdom, yet my brain is playing a different tune.  I am in awe watching my fellow cancer mates get on with their lives, how stoic they are and the joy I see in them.  I have claimed back "joy" and that is my new daily journal entry right now.  

But it hasn't stopped me freaking out.

Yes I saw the trauma psychologist and that helped heaps.  But today I have gone into the dark hole all because of a few words.

I haven't written a blog for a long time because medically speaking I am where I should be in recovery.  Tamoxifen meds is a bitch of a drug, but if it is keeping the cancer at bay, then I need to take it.  I asked if I could take a break now and then and I was told no, never.  Shame.

Mentally speaking this is all of a challenge for me.  Some days I rise to the challenge, other days I don't.  So when reminders of cancer come knocking, like 
- getting dressed each morning and thinking I look like the One-Eyed Minion
- buying a silky chamise because my remaining boob heads East and my tops all go with it so trying to find a solution (other than a pin)
- walking with a cane in town because I am so unstable and yet I look perfectly alright
- the doctor keeping an extra special eye on me and sending me for tests
I am struggling to rise to the challenge.

When I think back to last year, that was physically demanding and yet my body coped.  This year, my mind is my illness and learning how to put a bandaid on it without it still 'bleeding' is Wayne and my challenge.  I say Wayne's too as he sees the real me that I don't want the rest of the world to see.

So not much joy in this blog, but I'm telling it like it is.  Cancer is not just chemo, radiation and meds.  It is mentally and emotionally getting through the trauma to body and mind, it is learning how to view and work with a physically changed body, and how to face the challenges of the mind games.  All incredibly powerful individually and yet put it all together and deal with it all at the same time, well I am not as strong as others, and that's okay, I'm wisely told.  I apologise for letting the mask down, but this is me - raw and bleeding, crying and smiling, joyful and resentful, grateful and alone, anxious and calm, peaceful and hostile...so many emotions to ride out.

Monday, 16 March 2015

Under Presure

16/3/2015


It's important on this cancer road for me to process what I have been told by the medical people about my future prognosis and how to make it fit into my life today to somewhere I am comfortable with and to keep moving forward.  It's not an easy process and I don't know if this is just the way I deal with it or if others with cancer have done the same.  But for me it is a process.

When I was sitting in the consult room and they were telling me the good and the not so good, I came away feeling like I had all this information about myself but couldn't quite believe they were talking about me. I have found it is much better to go to a consult with another person because once I have got fixated on a bad piece of news, I tend to only pick up snippets of the rest of the consult.  Thankfully I haven't had to do this alone many times.

I then had to pass this information on to loved ones, without being the bearer of doom and gloom, but of hope and possibilities.  

I then told my Facebook friends.  The feedback was overwhelming and uplifting to say the least.  As I have said before, writing is cathartic for me, and it is with every good intention that I will be able to enlighten others to the realities of an experience with cancer; others won't have the same thoughts or experience, and that is why I stress this is just my take on this whole drama that has unfolded over the last 15 months - yes, 15 months. I'm can't believe that this has consumed us for that long.

And it is a drama; the body psychologically and chemically waits for the next diagnosis and it goes into overdrive with adrenalin in how to deal with it, sometimes making the picture worse than what it is; sometimes not understanding that it is actually worse than what it is.  


While I was at the beach, I had time to think and process.  Some would say keep busy, then you don't think, and that has worked in the past, but right now I'm physically tired; I don't have the 'get up and go' to busy myself through this.  

What I now realise is I am feeling intense internal pressure.  My head feels like it wants to burst. So instead of downing another Panadol, I tried to work out what was going on and instead I drew a mind map and came up with this list.  I must add no one has put this pressure on me, but myself.  For example:

I feel pressured to stay alive
I feel pressured to be a wife/lover
I feel pressured to be the mum who is always there to nurture
I feel pressured to protect my loved ones around me
I feel pressured to be at work and perform to my high standard
I feel pressured to eat right
I feel pressured to provide comfort
I feel pressured to put on a brave face and keep on smiling come what may

If I don't, I will have failed and failing is not good.  I have failed before and have not enjoyed the fallout.

Of course, no one wants to see my mask when it drops to the floor.  No one else wants to hear me cry uncontrollably in my husband's arms at 3am.  No one wants to recognise the anguish I have in the pit of my stomach.  Well, I know God does and yes, spiritually I have to keep coming back to His grace, His promise, His will.

But mentally, physically and emotionally, I don't know how to release the pressure valve.  I don't know how to drop the mask to the outside world for fear that if I do I will curl up in the corner and be a mental wreck.

Thank goodness I have Wayne who has known anguish and pain and pressure, and who has amazing empathy for my mental state.

The Cancer Society provides counselling as part of treatment and I'm guessing after reading this you will say "Lady, you need counselling".

So I have written this blog to enlighten about the mental struggle that goes on within. I have had the latest operation in a last hope of getting rid of the cancer, but with the knowledge of 'when' not 'if' it comes back, I am scared and frightened and confused.  

If I could have stayed at the beach and never come back, I would have been content.  There, I placed no pressures on myself...I could just 'be'.  How do I learn to do that back in the real world in Taupo?  With counselling?  Medication?  Lean on my faith more?  Drink more wine? Shut down emotionally? Keep on hiding it from everyone?

It's a big question...  

Tuesday, 3 June 2014

I'm over it

03/06/2014


Okay so I've been quiet on the blog front lately. That's because you won't like where my head is at the moment. I don't either but I have to learn to live with it and make some sense of it.

Midnight munchies

Since chemo 10 days ago I have cried every day. I realise that
  • I am tired of being tired
  • I am sad
  • I am questioning the 'why' and 'what's the point'
  • I am tired of being positive and putting on the stiff upper lip
  • I want to give up
  • I want to get in the car and drive forever
I came to the conclusion that if it is my time to go then:
  • Wayne and Luke and Christine will have financial issues sorted for a few years
  • Wayne can give up BP and play/teach guitar again
  • I have done what I wanted to do in my life - been a valuable employee, had some great jobs and my dream job 
  • Met beautiful interesting people - and a few crazies on the way 
  • I have raised our son to be a kind, compassionate, caring and loving man who has married a wonderful beautiful intelligent woman
  • I have travelled and basically led a pretty fun filled life
  • I have made a difference in some people's lives whether they are aware of it or not

So as I sat here on the couch every night for the last 10 days contemplating what next, I suddenly had this overwhelming urge last night - I wanted to see my nieces - Sarah Hemsley Naomi McRae Miriam Tuck Hannah Hemsley, Justine Harwood Rebecca Patel Julia Osborne.

It is interesting to read on Facebook the love they are now sharing and showing for their siblings children and I wonder do they remember my love I had for them as youngsters.

I remember being there to share kindy, school, events. I have a video of Miriam dancing as a 5 year old at my wedding. Will she get to show that to her daughter Eden one day. Bren is into soccer and scoring goals (like Luke did) - a little star, Mila has her girlie fashion sense going on, Lachie, so cheeky and gorgeous, Owen - just starting out in life, Cameron - sure to be our surfie dude.

Do they remember the family dinners, Christmases, gatherings, Pops and his murphys (potatoes), the laughter and the playing of swingball and badminton out in the backyard. Nana's amazing love for them. Going to school functions, kindy, ballet practice...do they remember any of this with Aunty Andy? I hope so because this has kept me going this week.

I do feel alone and isolated and part of that is my doing. Normal isn't my normal anymore. Others lives go on but mine has taken a different course and I am pushing people away because I know you can only hear it all for a certain time period.
"You'll be fine" is wearing thin. "How do you know that" I scream from deep inside. "Stay positive" - you can only do it for so long and then what?

I know God is with me, I have no doubt, I am not alone spiritually in any of this. I have amazing loyal consistent prayer warriors praying daily for me.

But I'm scared, frightened, overwhelmed and pissed off that this is happening and I have no control over anything anymore - zilch, zero, nothing.

This week a friend asked "What do you need from us"? I have thought long and hard and I have still no idea today but it is a true and honest question.

I told you it wasn't going to be a happy post. But it's out there now. This is where I am at and maybe now you will understand a little of why I am distant, removed, lost in thoughts and tears and just generally over it.